Gorilla trekking in Bwindi

How mountain-gorilla trekking in Uganda’s Bwindi Impenetrable Forest works — permits, the trailhead sectors, fitness and when to go.

Bwindi Impenetrable National Park protects roughly half the world’s mountain gorillas in a dense, ancient rainforest in Uganda’s southwest — and, with Uganda’s permits more affordable than Rwanda’s, it is one of the best-value places to track them.

Permits

A gorilla-tracking permit is required and issued by the Uganda Wildlife Authority. Daily numbers are capped, so book well ahead, especially in the dry season. Each permit allows one hour with a habituated gorilla family once it is found.

The trailhead sectors

  • Buhoma (north) — the original sector, with the most lodges and access from the north.
  • Ruhija (east) — higher and cooler, good for birding as well as gorillas.
  • Rushaga & Nkuringo (south) — the most habituated families, and closest to Kigali for those flying into Rwanda and crossing the border.

Fitness, what to bring, when to go

  • Treks range from one to six-plus hours over steep, muddy terrain at altitude; porters can be hired and are worth it.
  • Bring sturdy boots, gaiters, gloves, rain gear and layers — the forest is wet and cool.
  • The drier months (June–August, December–February) make trails easier, though rain is possible any time.

Most trips route through Kampala or Entebbe, or in via Kigali. See places to stay near Bwindi and in Kampala to plan your route.

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